Visualization Techniques (109)
The Damage Was Permanent – Until She Started Meditating
Leah, a healthcare provider, discovered her calf muscle had been carved away with testing showing a dead nerve and muscle turned to fat that was considered irreversible. After a year and a half of daily practice, she applied her medical knowledge to visualize the anatomical structure of her leg in extraordinary detail, imagining nerves reconnecting with fiber optic gold cords and rebuilding muscle architecture down to the myofibrils and mitochondria. During a group meditation at a women's weekend, a speaker announced 'connection successful' as she felt the nerve activate and muscle begin twitching, and her doctor later confirmed via ultrasound that the muscle was remarkably growing back.
When She Released Anger and Judgment, Her Body Began to Heal
Sakara, after years of hospital visits and misdiagnoses including hospitalization with botulism, was diagnosed with a pituitary tumor in 2019. She committed to 3 months of daily meditation, visualization, and walking 6 miles to school while floating in a tank listening to monks chanting, resulting in complete disappearance of the tumor. A year later, when masses were found throughout her uterus and chest, she isolated herself in rural Montana to address her deep-rooted anger and self-judgment through daily meditation and two remote coherence healings, achieving complete clearance within 9 months.
She Was Told She’d Never Have Children – Then She Started Meditating
Evelina, diagnosed with premature menopause at age 32 and told she had no viable eggs and would never have children, began daily meditation practice using the recordings from You Are the Placebo, visualizing her ovaries bubbling with life and eggs. Within two months her menstrual cycle returned after 10 months of absence, her hormones normalized, and her ovaries showed renewed activity. Four months later she discovered she was pregnant with twins, whom she now calls her miracle babies at three and a half years old.
Face Blindness Had No Cure – Then He Tried Dr Joe’s Work
Luke was diagnosed with face blindness (prosopagnosia), a rare neurological condition that made it impossible for him to recognize people's faces, including his own mother, with no known clinical treatments or research offering hope. He committed to Dr. Joe Dispenza's meditations and mental rehearsal, visualizing the emotions of recognizing his mother at the airport, and attended a Week Long Advanced Retreat where he went all in with breath work and healing frequencies. During the second day of the retreat, he felt warmth and bliss in his heart center and immediately began recognizing people he had met earlier, making direct eye contact for the first time, and now reliably experiences mystical states while feeling more powerful and closer to God than ever before.
An Artist’s Path to Abundance
Started company in November but not growing as fast as hoped, needed abundance and finances, took abundance course doing meditations and looking for serendipitous moments. Abstract artist who hadn't painted in 2 years and no longer promoted work, received phone call from woman asking about two paintings she always loved, asking if still available to purchase. Quoted $1,300 for both paintings, woman said great, delivered paintings and received check for $8,100 instead. Woman explained she was walking out of gym and heard it was supposed to be multiplied by seven, so that's what she gave. Completely shocked, never dreamed abundance would come through paintings, practiced meditations with symbol visualization from course and attaching elevated emotion, discovered the work actually works in most random unexpected places, transformational experience proving you can literally create and manifest from anywhere.
She Mentally Rehearsed Her Winning Moment
Hawaiian woman, barefoot yogi living in woods with no makeup or pageant experience, nominated by friends to run for Miss Hawaii. Decided to give it a shot. While training for pageant, simultaneously studying lectures for Advanced Week-Long Retreat. Applied Dr. Joe's practices to create pageant win: practiced "Tuning Into New Potentials," visualized herself winning and getting crowned with Miss Hawaii sash, felt it with heart-brain coherence, drew experience in with heart. Had multiple meditations where she felt like she won, cried tears of joy, felt proud - created entire experience in quantum field days before actual pageant. During real pageant, felt no nerves despite standing before hundreds, walked on stage confident. When they announced her win, had no reaction - most people drop to knees crying, but for her it already happened in the field. Friends confused by lack of reaction. Now Miss Hawaii at age 38, unexpected journey.
She Changed Her Thoughts – and Walked Into a New Reality
A person woke up paralyzed overnight 10 months ago, unable to walk, move, or care for themselves, needing to be fed and washed, fully conscious but trapped in their body. Medical professionals told them recovery would take months to 1-2 years to get back on their feet. A nurse introduced them to Dr. Joe's work, and during their hospital stay they watched Dr. Joe's videos day in and day out, practicing visualization and meditation every day. They changed their thought patterns from "I'm dependent on other people, their help, their opinions" to deciding "it's my decision how this is going and how it's going to change," which helped them act differently and wake up every morning full of energy telling themselves "this is a new day, a new chance for a new step." They were imagining themselves walking again, visualizing how it feels to jump, walk, and eat on their own. One day they made the clear decision to leave the hospital on their own, and 4 months after diagnosis and paralysis, they walked out of the hospital independently, defying the medical prognosis of years of recovery.
She Changed Boxes – and Healed Her Skin
A woman who started Dr. Joe's work in 2019 had a very large mole near her ear that kept growing bigger, causing such worry and self-consciousness that she always wore her hair down to cover it, avoided facials, never told her husband (though he knew), and feared having to see a doctor. In August of the previous year, she began the 20-minute Changing Boxes meditation, understanding that as she got into the new box she was looking through different eyes. When a scab on her leg from a fall kept falling off, she thought her mole looked similar and perhaps it would fall off too. Over approximately 4 weeks, the mole gradually fell off just like a scab, completely disappearing and allowing her to finally wear her hair up with confidence.
She Chose Hope Instead of Fear – And Healed Breast Cancer
Felt lump, within 7 days diagnosed stage 4 breast cancer slow-growing already spread, one lymph node spot, huge tumor in left breast, six bone metastases, doctors planned no mastectomy/chemo/radiation as wouldn't help at that serious stage. Strangely relieved having time to figure out if body created cancer could it uncreate it, found amazing oncologist then functional oncologist who pointed finger saying lived in PTSD for 45 years from trauma, high stress, must change everything about life including work and relationships. Friend on mastermind call heard London lady say "Get her to Joe Dispenza event," realized had placebo book on shelf but hadn't gotten into work, signed up for Cancun week-long June 2023. First coherence healing felt searing electrocution in lymph node where scan had shown presence, next PET scan showed lymph node gone as if surgery performed. Advanced follow-up coherence healing felt body shrink, doctor reported all bones healed and 9cm tumor barely active on scans. Washington AFU during lecture felt cancer pop like popcorn, gone. Continuously visualized doctor handing paper saying "cancer free" until actually happened, once walked into office forgetting had cancer when asked how she was. Meditation became only solace from fear, filled with hope and belief daily, heart opened from years of being clamped shut from hurt pain and trauma.
She Rehearsed Her Future – And Manifested a Guitar
Joselyn Sky, a young bluegrass musician and harpist who meditates daily with her mom, manifested numerous opportunities to perform with her musical heroes including Michael Franti five times and several bluegrass legends. Her most mind-blowing manifestation was a custom Martin guitar, which happened when she was playing on a functional but inexpensive $300 Yamaha and started meditating on having a Martin guitar (the most coveted guitars among bluegrass musicians), visualizing herself holding it, picking her favorite tunes, and hearing the superior tone that only Martin guitars make. A few weeks later at a harp fundraiser gig, when the audience asked if she writes her own music and she played a bluegrass arrangement, a woman approached her after the show and offered to give her her father's old Martin guitar. The guitar turned out to be a custom triple-O body style (smaller than standard dreadnought), which was even more perfect than she could have imagined for her smaller frame, demonstrating the precision of manifestation when combining clear intention with elevated emotion.
She Overcame Infertility – and Became a Mother
A woman who began soul-searching after losing her mother in 2012 discovered Dr. Joe Dispenza and spent years (2017-2019) reading his books and developing meditation practice, gaining tools to create her own life. In 2020 at age 42, she was diagnosed with infertility and non-existent AMH levels with only one viable follicle, but immediately rejected the doctor's prognosis saying "That's not my story," knowing she would become a mom somehow. She dove deep into meditating twice daily, rereading Joe's books, using YouTube resources, and daily mental rehearsals and visualization of her child, despite never attending retreats. By the first week of July 2020, her doctor found four follicles (unprecedented gain when women only lose follicles), and by end of July she was pregnant. Her son turned 4 years old, and she attended her first progressive retreat in Los Angeles to celebrate this full-circle moment, crediting the meditations, mental rehearsals, and visualizations for her body creating eggs and manifesting her dream of motherhood.
She Believed in a Future Without Heart Arrhythmia – and Created It
Diagnosed with arrhythmia 4 years ago, kept pretty under control for 3 years then completely out of control last year, told had to have heart surgery or would have congestive heart disease, heart would race excess of 200 beats per minute, was nauseated, dizzy, couldn't grocery shop, very few physical activities without going into very irregular heart rate state. February 2023 had first ablation which didn't work, made her worse, unable to work, slept about 15 hours a day, did almost nothing, had to wait 3 months for another surgery to correct problem. Big risk with arrhythmia is stroke at any time plus congestive heart failure risk, while waiting 3 months lived in fear (mom had heart disease, thought she'd be on oxygen all time on same path), kept getting worse with heart rate not controlled even with all kinds of meds, taking 22 pills a day. Month after first surgery had to get cardioverted (paddles with electricity to bring back regular heart rate), hoping to last two more months for surgery but only lasted month, had cardioversion again which caused blood clot, felt like going down drain not sure would even live. Called friend who stuck with Dr. Joe's work (unlike her being in and out), friend had breast cancer, asked what to do, friend suggested couple meditations. Started doing them, one day in so much pain from blood clot did hour-long meditation 3 times, felt no pain during meditation but came back after, kept doing it. Third time had feeling of being healthy again, able to breathe, hike, take dogs for walk, grocery shop without heart popping out of chest or having stroke, held onto that feeling. Made it to 3-month mark for second surgery, that week they gotten very special machine that identified really what was wrong with her, super lucky, surgery was huge success, no longer on any meds, hiking, can do anything, incredibly grateful, got out of fear and belief would have heart disease and that was just her path.
With a Healed Fracture, He’s Walking in to His Future – and Not Looking Back
United States Army veteran, medically retired after 15 years of service due to PTSD and physical injuries, suffered from severe alcohol abuse, anxiety, and PTSD from 2018 onwards, seeking healing through various modalities primarily Dr. Joe's work. At Cancun 2022 retreat he experienced instantaneous healing, stopped telling old stories, immediately stopped all VA medications, and his life improved dramatically. In May, broke his foot (cuboid/nutcracker fracture) falling down stairs, told mandatory 8 weeks off foot in cast, then 3 months total healing with brace and physical therapy; he rejected this outcome, removed cast, studied foot anatomy images, meditated focusing on the foot for entire week despite nervousness. At 1-week follow-up x-ray, doctor was flustered and angry, repeatedly asking if it was an old fracture from months or years ago because the break was completely healed with bone and ligaments back together - impossible healing rate - and patient was walking and driving within 3-4 days, creating unlimited life including mortgage-free home, teaching Veterans the work, and his son making $1,800 YouTube video in one week.
He Embraced Gratitude and Beat Autoimmune Disease
August 5th 2015, motorcycle accident caused L1 vertebrae to explode into multiple pieces, immediate full paraplegia from waist down. Emergency six vertebrae spinal fusion T11 to L3, three and a half weeks in hospital with no motor control. Did not urinate for six to seven months on own, used self catheters four to five times daily. Seven months later physical therapist said there was no way he should stand with how weak legs were, walking on willpower alone. Surgery failed two and a half years post, titanium rod snapped, removed L1 completely and installed titanium cage. Came to retreat five and a half years post-accident lacking almost 10-15 percent lower limbs feeling, no sensation in gluteus, hamstrings, back of calves, undersides of feet. Day three meditation, body vibrating and shaking, saw leg pixelate into energetic molecular form, felt energy moving along leg putting it back together like heat and vibration. Afterward could move toes individually on left foot, curved toes on right straightened, sensation returned to areas that were completely numb for five and a half years.
She Changed Boxes and Healed COPD
A 58-year-old woman discovered Dr. Joe's work just before the pandemic through a Louis Howes interview while painting in her garage, attended several retreats never thinking about healing her COPD, just going to learn more. At Marco Island during the last meditation (Changing Boxes), she was deeply touched by a 12-year-old boy's asthma healing testimony and thought "what didn't I understand?" - she entered the meditation sitting in the box, saw her blueprint/hologram looking at her with a big dog and two cats (she was allergic to both), and her blueprint walked very slowly smiling toward her, finally getting in the box where they hugged and became one. At the meditation's end she found herself on the floor with her body convulsing, then took a breath and realized it was a one-minute breath - her lung capacity was so big - and she started crying realizing something in her body had changed. She went home with no more allergies to cats and dogs, never took her COPD medication again, has been meditating three times daily since 2019, and feels something literally went out of her body with lungs that felt bigger than her.
From Infertility to a Beautiful Baby Boy
At age 34, she learned she had almost no eggs, a dormant left ovary, and six failed egg freezing attempts, accepting she likely couldn't have children. After a changing boxes meditation at age 40 where she rebuilt her anatomy in her mind, she felt physical sensations in her left ovary and bled for 20+ days, then conceived naturally. When genetic testing showed an unhealthy female baby with fatal monosomy X, she meditated intensely on "healthy happy whole baby boy" - the same specimen that tested as unhealthy female miraculously retested as healthy male, and she now has a perfect 9-month-old son, dismantling her belief system completely.
She Became a New Person – One Without Lung Cancer
Single mother of four daughters diagnosed with lung cancer in June 2019, which metastasized to stage 4. Doctors said terminal, gave worst case scenarios. Her 22-year-old daughter (who had read all Dr. Joe's books) told her "this doesn't have to get you, you don't have to be a statistic." Took 6 months to get on board, then constantly listened to Dr. Joe on Audible and read books repeatedly. Found surgeon to remove metastasis despite doctors' refusal. Science and statistics kept her going through chemo and radiation. At week-long retreat with daughter, received coherence healing - felt angels walking into room, saw bright white light, knew she was healed. Left "sick self" behind on Cancun beach under tree, writing all her kids' and grandkids' names in sand so old self wouldn't be lonely. Has been cancer-free ever since, scans every 3 months confirm.
She Opened Her Heart to Possibility – and Healed Her Son
Renee's autistic 8-year-old son was in constant torment with severe sleep disturbance (2 hours after she held him 2-3 hours), extreme allergies, and inability to leave home for 4.5 years without 3-hour ordeal, forcing her to give up business, career, and attachment at the hip 24/7. Coming to February retreat with "tiny flicker of hope," she learned the science and began holding her son during sleep in love and possibility instead of desperation, cycling through anger, fear, doubt to more love until he asked to just lie beside her and slept 4.5 hours. She pictured his happiest Lego moment, realized "if he is that wonderful maybe there's a spark of that in me," her heart expanded so much "my ribs were breaking," and as her nervous system regulated his did too because "these kids co-regulate with you." Now he sleeps 11 hours, eats normally, hosted 18+ homeschool kids touching all his Legos with huge smile (previously only 3 people allowed in house), all her health issues gone, and "it's the only thing we did - we connected to love and it healed everything."
He Regenerated His Jawbone – and Himself
After 15 years of front jaw inflammation, dentist diagnosed complete jawbone disappearance with no bone for dental implant stats, requiring temporary non-functional teeth and permanent inability to bite apples. Discovered Dr. Joe through Hawaii recordings, resonating with scientific evidence approach, began extensive daily meditation practice visualizing healthy teeth. Over several years of deep meditation combined with excellent dental surgery, jawbone grew back completely, able to bite apples, pain eliminated, and aggressive personality transformed to non-aggressive with accelerated manifestations.
Affirming Her Future; Realizing Her Vision
Born with Bests dystrophy, rare genetic disease causing progressive vision loss. Becoming blind slowly over years, no treatment available. Already felt blind in dark, daytime vision very blurred with distension, waiting to become completely blind. Friend recommended You Are the Placebo last September, started meditating 8 months ago daily. First change was emotional - from sad to happy. Learned all techniques, meditated daily saying eyes would be healthy day and night, visualized reading paper books, driving white car, seeing face in mirror. Manifested coming to event and being on stage. First day saw lips and teeth in mirror, second day saw nose and hair, discovered husband secretly dyed her hair brunette. Met ophthalmologist couple, started seeing their faces close up even though blurred - major change. Becoming stronger, braver, fearless, overcoming difficulties.
Against All Odds
(Duplicate of video 30 - same testimony told from different perspective with more Dr. Joe context)
Grounded in Gratitude
Woman diagnosed with stage 4 B-cell non-Hodgkin's lymphoma in March 2017 initially fell into fear despite being an experienced meditator (second advanced follow-up). After first chemo, she had an epiphany about telling her body she'd be disabled, and returned to meditating three times daily for two hours each session. During a Blessings of the Energy Centers meditation, she visualized golden iridescent light with a "G" symbol representing groundedness, new growth, and grace, along with white divine light in perfect synchronization. She felt energy leave her body from her heart and knew the cancer was gone. A paid CT scan after the third chemo showed she was over 50% better, and she eventually achieved full remission, crediting the meditation work as essential to her healing.
She felt at home … and found her home
At 78 years old, this woman made her first heart decision (not head decision) to leave California for Oregon where her granddaughter lived, putting her condo on market two days before the Orlando event, leaving immediately for Ashland with only two nights motel reservation and no apartment plan. Reality hit when 3,500 homes had been lost to wildfires leaving no rentals available, but morning meditation with thought "rental house 1:30" brought email at 1:30pm from woman offering rental without application or credit check in beautiful center Ashland location. While her realtor struggled selling the condo, she stayed present and worked on her future rather than worrying, and when ready to buy after four months, meditated for "best house for Lori" receiving back "houses" (plural), discovering a property with three homes in one (living in front, two rental properties in back with separate entrances) providing income to pay mortgage, walking distance to Oregon Shakespearean Festival, Lithia Park, food co-op, in actual neighborhood for first time in her life, proving you're never too old for this work.
Stories of Transformation - Michelle
Michelle attended two Cancun Week Long Advanced Retreats, first setting an intention to feel worthy of receiving, then at her second retreat in early 2021, she wrote down an intention to manifest $100,000. During a meditation where Dr. Joe guided tuning into new potentials, she experienced intense vibrating and shaking sensations and successfully locked into the energy of abundance. Immediately after that meditation during lunch, she received a phone call, email, and text totaling $98,000, and by the end of the retreat, she had manifested over half a million dollars in total through various synchronistic financial opportunities.
Stories of Transformation - Sara
Depressed 20 years hiding it well, always wanted to wake up happy, kept getting worse while facing two disc protrusions L4 L5 and L5 S1. Going to doctor, physical therapy, doing all things matter to matter nothing worked, thinking what's gonna save me. Found Dr. Joe's work, watched Rewired on Gaia 10 times in year and a half, got books, read Breaking the Habit of Being Yourself over and over, depression and back pain went away so quickly. Got to cancel surgery, no longer depressed, manifested motor home by writing exactly what wanted in mind movie with M and squiggly, gave it up in meditation. Motor home in New York State exactly matching specifications, husband found $95 plane ticket from airport hour and a half from North Dakota home to exact city needed, husband said it really does feel like home matching her written list. Lost 30 pounds unintentionally eating and drinking same or more, shape of body changed, lifelong atheist until learned science of God, heaviness lifted feeling lighter inside as person, happy and free from pain ready to keep creating.
Stories of Transformation - Susan
Had bladder tumor, from beginning doctors wanted radiation, chemo, then bladder removal, everything about that couldn't imagine having happen. Friend gave suggestion of Dr. Joe's meditations which she used to heal her own bladder tumor, started few months before because had fatty liver disease and healed it. Got pain event and diagnosis, started meditating twice a day, really scary, did some chemo but wouldn't do anything else. Doctors shocked has no cancer left, feels so grateful and blessed, really put attention to what he said, did it best she knew how, visualized going to doctor as future having them say there's nothing there, then came true. Still has bladder, hasn't done radiation, did one round of one series of chemo, doctors very shocked. Urologist gone in more than once, just scraped out bladder in attempt to say yes you do have cancer cells, let's remove bladder, hasn't happened. Able to have knowingness this process works, elevation of emotion to future significantly changed, really being able to feel what was coming, feel when was done, feel when accomplished it, what would feel like, linger in that space, brings things to you. If you let go of it just shows up, shows up in way you never could have imagined.
Stories of Transformation - Tolbert
A 56-year-old former athlete who had abused his body physically suffered from chronic back pain for years, undergoing multiple spinal injections and surgery that never improved his condition. His MRI looked horrible but he refused deeper surgery, and therapeutic "matter on matter" approaches weren't working. He came to the event in significant pain and fear about standing and walking meditations, but during yesterday's breath work meditation, he felt acute pain move through his lower back and then noticed he wasn't in pain anymore. While in the "nowhere" state of meditation with his sponsoring thought of being "whole," he experienced a paradigm shift—realizing he had spent his life trying to feel whole through external things (substance abuse, alcoholism, relationships, money) when he was actually okay just as he is. The energy moved up through his first and second centers, releasing shame, guilt, and remorse, and he threw away his lumbar pillow, discovering he could bend down and touch his toes for the first time in years. Remarkably, 15-18 months earlier during the pandemic while living in Delray Beach, he had created a mind movie of attending a Dr. Joe seminar—something that seemed more impossible than becoming a billionaire at that time—but his entire world changed and he manifested being here.
Stories of Transformation - Punya
Woman who started 2019 with concussion that spiraled into multiple digestive issues including candida, SIBO, and severe food restrictions spent the year on increasingly restrictive diets before discovering Dr. Joe's work. After doing Changing Beliefs and Perceptions meditation daily for two weeks with intense breath work, she eliminated all 15-20 supplements and began reintroducing foods, achieving complete healing by three months. At February retreat she had powerful meditation where she visualized ripping off a "skin suit" containing all limiting beliefs and fears, fully transmuting her fear of food and illness into love and gratitude for her healing journey.
Stories of Transformation - Marguerite
A woman discovered a marble-sized lump on her face in February 2019 that by November had grown so large it was visible to others on the street. After a CT scan revealed a parotid tumor sitting on the gland and directly on top of the facial nerve, doctors warned surgery could result in permanent paralysis of the right side of her face. She chose to heal herself through meditation instead, practicing Blessing of the Energy Centers daily (sometimes twice a day) and doing extended 10-hour meditation sessions during her Thanksgiving trip, all while repeatedly visualizing and affirming "it's gone," and within weeks the tumor disappeared completely without surgery.
Stories of Transformation - Samar
A woman from Venezuela came to the event suffering from plantar fasciitis in her right heel for three months that made walking so painful she could barely move and requested a hotel room close to the event area to minimize walking, refusing to see a doctor or take medicine as it progressively worsened. After the first day's meditation, she began walking progressively faster on the second day without consciously realizing what was happening, and by the third day noticed the pain was 100% completely gone, shocking her after three months of constant suffering. During her first walking meditation on the beach, she visualized her future self holding and celebrating with a US flag, and less than one hour later after returning from breakfast and checking her phone before Dr. Joe came on stage, she received the email from USCIS scheduling her citizenship appointment for July 8th after waiting an entire year while all her friends who applied with her had already been approved, experiencing an instant manifestation that left her in disbelief at how fast her thought became reality.
Becoming the Feeling
Good relationship with money and socially, many life areas perceived as good, but career always something missing, going to retreat seemed like step back logically from studying and connecting but had feeling really had to go. Intention to grow and become best version, curious how to implement toward creating perfect job, week long event created mind movie one day before including job of life aspect. Feeling of when that happens, of future once already received everything created, that feeling started to feel, let go of trying to figure out what perfect position was, what company was, who to talk to, just realized how to feel once in that job already, kept that feeling in meditation. Third day somebody reached out LinkedIn wanting 30 minute meeting after event, first interaction felt so natural and right, told about company and they meditate in morning before starting day with window for people who want. Interview process kept going three weeks, after every interview felt good, looked at mind movie every day feeling it's already there just materializing. Last interview got call saying we really liked you would love you to join us, six months later best place, team started as 11 people grown since, every morning get on call talking with amazing energy making jokes very into humanity.
Stories of Transformation - Sami
Finnish entrepreneur faced death-or-life decision on living room floor after severe burnout left him unable to work for two years, on multiple antidepressants and sleep medication, 40 kilos overweight, having lost both companies and gone through divorce. Started daily morning breath and walking meditation practice with commitment to not leaving bed until experiencing good feelings. Within 18 months using blessing energy centers meditation, mind movies, and visualization, completely recreated life and regained health.
Stories of Transformation - Tomas
After hearing Dr. Joe tell a story in 2018 about someone manifesting $500,000 by putting the amount on their phone background, this person used Photoshop skills to create a bank account image with their desired amount and looked at it every morning and night while meditating and feeling abundance emotions. Within a month their sister called saying a house they'd been trying to sell for 5 years had sold, giving them $30,000 each - their first successful manifestation in 2 years, though they dismissed it thinking "that's not the unknown." They continued with mind movies including "I earn money while I sleep" and "I have more than enough money," and a friend approached them about investing in stocks, leading to significant earnings over 1-1.5 years where they could travel anywhere and attend all Dr. Joe events, and still seeking something "from the unknown I cannot explain," they continued daily meditation and feeling abundance emotions, until 8-9 months later they received mail from an unknown company saying they had stocks with them, and assuming it was an error and requesting account closure (thinking it might be $100-$1000), they were told they could only close it by withdrawing the funds - which turned out to be approximately $100,000 in their name from a completely unexplainable source.
Stories of Transformation - Craig
Man's younger adopted brother (Tim) went into coma as teenager. He stood at hospital bed, hand on railing and brother's ankle, prayed to God he wasn't sure he believed in: "If you get him out of this, I will do anything for you." Brother made 100% miracle recovery. Twenty years later at Cancun seven-day event, during walking meditation before coherence healing, younger brother kept appearing in his thoughts. Initially frustrated by distraction, then realized there was meaning. During coherence healing as healer, saw the table looked like hospital bed. Twenty years of memories flooded back - realized he never fulfilled his promise to God. His brother Tim appeared next to him, pulled up chair with massive hands. Together they built incredible energy with the group, all crying tears of joy. Energy flowing through table in wavelengths, arms moving involuntarily like snake. Girl next to him said when he screamed, lightning bolt hit her heart and she felt unconditional love like never before. This was his payback - for himself and Tim.
Stories of Transformation - Lori
Woman with BRCA gene mutation diagnosed with aggressive triple negative breast cancer that returned one year after initial stage zero diagnosis despite healthy lifestyle, requiring two chemotherapies and radiation starting December 2017. In February 2018, week after telling him about cancer, her son was killed at college, compounding her trauma while undergoing treatment. At September 2019 Niagara Falls workshop, after struggling all week to open her frozen heart, she realized her true heart's desire was being with her son again, and during coherent healing felt "freight train of electricity" spinning through her entire body in the most powerful biological upgrade, remaining paralyzed but painless. All subsequent pet scans and biopsies at MD Anderson Cancer Center showed nothing, with oncologist stating two years ago he never expected to see her alive, now declaring she has nothing to check and is fine.
Stories of Transformation - Anna
In August, a person fell, had a seizure, and was diagnosed with a five-centimeter pre-cancerous brain tumor on the left side causing difficulty breathing, with cancer spread to lungs (with five-centimeter metastases), pancreas, and gut. After brain surgery five days before their birthday and a month in the hospital, they were familiar with Dr. Joe's work and focused on meditation without knowing the formula, maintaining happiness and refusing to identify as a cancer patient, instead calling it "having a cancer experience." They practiced gratitude for the love and connection received from visitors, focused on being healthy and healed with elevated emotions, and visualized walking on the beach, watching sunsets, and their feet in grass. Two weeks after surgery, they taught themselves to walk again (surprising everyone), and after being discharged, continued meditating twice daily with morning and evening practice, visualizing and emotionally connecting to simple activities. Two weeks after discharge, all scans came back completely clear with no cancer remaining and the surgery was deemed a complete success, with doctors shocked since they expected extensive chemotherapy and radiation would be needed.
Stories of Transformation - Nadine
Father died after being sick for two decades, had made peace with death long before but day he passed couldn't bend left thumb with severe pain, developed progressive stiffness in arms and hands, tingling fingers, numbness. Year and a half later severe back and neck pain appeared, radiologist found bulged disc in neck and herniated discs in back, immediately refused steroids telling doctor she knew she could heal herself without mentioning Dr. Joe's work. Started morning meditations focusing on who she wanted to be walking into work - strong person without back or neck pain because disease wasn't her identity. Attended Dubai event feeling symbolic destiny to heal in Holy Land where prophets revealed messages, during coherence healing felt neck cracking, next day during pineal gland meditation body went completely numb like smothered in thick gooey healing energy. Teammate noticed she didn't move entire meditation (after week of being fidgety with 3 daily nosebleeds), all pain vanished, numbness disappeared, regained full hand flexibility without stiffness for first time in years.
Stories of Transformation - Natalia
At the December 2019 Cancun Advanced Week Long Retreat, Natalia received an urgent call from a friend whose husband had just been arrested and detained by police. During the manifestation meditation that followed, she visualized him feeling safe in a separate room with a protective presence, focused on the end result of receiving a text saying 'a miracle happened, he's back home,' and felt a distinct click in her heart signaling it was done. Within hours, her friend texted those exact words—her husband was released after the judge found insufficient evidence, and he later confirmed he was kept in a separate room with someone who made him feel calm and protected, exactly as Natalia had visualized.
Stories of Transformation - Liska
Woman diagnosed with 4 cm diameter tumor two years ago, had suffered migraine for 1.5 years (2-3 days weekly), was angry at body for not working as she needed her brain for academic work. Doctor's prognosis required most aggressive chemotherapy, radiation, operation, and hormonal therapy. In garden, had conversation with life, complete surrender, asked for oncologist supporting individual therapy who appeared within one week (one of Munich's best experts). Body guided her to refuse chemo, accept hormonal therapy only. Started daily walking meditation, visualized heart as Sun melting tumor like snow turning to water. After initial shrinkage (one-third gone in six weeks), tumor regrew after father's death. Within three months (February to May) of meditation combining walking meditation, Changing Boxes, and snow-melting visualization, tumor turned liquid (black on sonogram) then completely disappeared.
Stories of Transformation - Ansas
Suffered chronic back pain for four years with three near-surgeries managed by medication, pain worsening with radiation to leg constricting mobility, worst moments unable to sleep in any position and needed help getting out of car like old person. During retreat intellectually and experientially understood concept of future self versus past self with memories embedded in body, created mind movie with pictures of desired flexible self and felt emotions of that reality. Witnessed old man arrive on wheelchair now walking with cane "for insurance not support," realized "if he can do it then I can do it" creating breakthrough moment. During walking meditation left old back at hotel, caught up in process barely hearing instructions, saw future self demonstrating flexibility inviting him forward, experienced spontaneous complete pain elimination, spine felt greased and lubricated moving smoothly and softly.
Stories of Transformation - Danielle
Lifelong dream to bring healing into schools and children's lives, met Dr. Joe's book Becoming Supernatural in 2017, attended Santa Fe three months later. Works in intensive needy environments including American Indian reservations where average life spans are 29 years, noticed meetings focused on problems not potential. Created baby doll routine with calm, frustrated, happy emotions for four-year-olds, teaching children to shift from lower to higher frequencies using energy chart. In Cancun heard Dr. Joe say his dream is bringing healing to hospitals and children without touching them, had meditation vision of past self as Native American woman praying for time when we don't see color or race. Now paid by Harvard to research early indicators for at-risk children, work shows children in classrooms where teachers do this work perform better on social emotional and academic indicators.
Stories of Transformation - Cherie
Woman, age 66, developed mild to moderate severe hearing loss in both ears after caring for someone who victimized her, believing she "couldn't stand to hear the words anymore." Through clearing shame and guilt from her energy centers, doing Blessing of the Energy Centers meditation, and receiving a coherence healing at an advanced workshop, her hearing improved measurably on pure tone audiometry tests, surprising her audiologist who confirmed hearing normally deteriorates with age, never improves. She manifested her mind movie vision of living on the Mediterranean in Italy, developed clarity as a better observer, and solidified her belief system about the cosmos.
Stories of Transformation - Marilyn
History of chronic illnesses, particularly rare genetic IgG immune deficiency (common variable immunodeficiency), sick a lot as child but overcame it until after second child at 28 when came on with vengeance causing constant sickness, constant antibiotics, working part-time exhausted, couldn't care for two kids needing to hire help. Age 23 got misdiagnosed endometriosis with big cyst that ruptured causing peritonitis almost dying requiring emergency surgery, told to have children early so did unprepared possibly contributing to severe immune issues, on prednisone for 5 years weighing over 200 pounds, tried numerous allergists, hypnosis, meditation getting nowhere, complete hysterectomy at 35, told had depression running strong in family (father bipolar, grandfather bipolar). Started IVs of gamma globulin every 4 weeks from 1992-93 but still getting sick on non-stop antibiotics, immunologist said can't get rid of condition without IgG and must put up with it. 2015 sister sent You Are The Placebo book, woke up knowing would be well, had 6 months with no infections cutting psychiatric medication in half, daughter's stress triggered sickness return. 2017 advanced workshop was turning point, lucky to be healee in coherence healing which was most amazing experience, felt forgave herself and others, continued meditation despite month-long headache as old self resisted, joined dear healing group, health improved, first cold gone in 5 days instead of 3-week bedrest, now knows sickness is her thinking and meditates to let it go, visualizes future for children and grandchildren with same illnesses, grandson now happy in school with friends after severe depression, calls her "best imaginer".
Stories of Transformation - Romana
A woman received a stage 4 cancer diagnosis about a year and two months before her testimony, experiencing a dark night of the soul but deciding never to go there again, kicking her Dr. Joe Dispenza practice into high gear with a clear intention that she was healed while maintaining elevated emotions of joy, gratitude, and an open heart. Her cancer diagnosis brought her to her knees, making life precious and every moment (every sunrise, every morsel of food) more delicious, and after focusing on the generous present moment and opening her heart, miracles started happening - she found a new doctor with fire in her eyes to heal her (after the previous doctor's mistakes allowed stage 1 breast cancer to progress to stage 4), who prescribed hardcore chemotherapy, double mastectomy, and radiation. Throughout treatment she did all of Dr. Joe's videos, bought progressive workshops, and created a chart with her intentions on the left side and feelings on the right (freedom, fulfilled, gratitude, deep sigh of relief, joy, blessed, magnificent, unlimited), holding this coffee-stained, wrinkled chart closest to her heart, never giving up on claiming her healing. A few weeks before her testimony she had a PET scan showing she was cancer-free, and at the advanced workshop she realized the Box meditation teaching was exactly what she had done - putting her future self in a box, falling in love with that person, drawing her with her heart, and becoming who she was, attributing her healing to this work and wanting to help others do the same.
Stories of Transformation - Becky
Becky arrived at her first week-long retreat excited until learning about a surrender activity (trust fall), which triggered sheer terror - not just fear but abject terror from similar past trauma experiences she had completely blocked out. She cried for 2 hours Monday night but didn't want it to ruin her retreat, so she picked apart the fear and realized her greatest fear was going through the stress as the old person and getting more trauma stuck in her lower centers. She decided to become a new person, saying "I have 3 days to become a new person" - someone who would embrace and love trust falls. She rehearsed by watching others do the activity, practicing falling back on her bed, creating a script of power words ("I am Becky, I am unlimited, I am miracles, I am fearless, I am ready to surrender"), sizing up her group, and talking about being a new person rather than reinforcing old fears. On Thursday when her legs started shaking uncontrollably on the platform, she recognized it as just an old program, made her voice louder than the fear, screamed her power words at the top of her lungs, and surrendered - the scream releasing all lower center energy through her throat, transforming her completely and proving the world is a safe place.
Stories of Transformation - Annie
In 2016-2017, a woman's pancreas and liver began failing with extreme stomach issues, pain, and digestive problems, leading to repeated hospitalizations. By April 2017 she weighed 82-85 pounds, was told she needed a liver transplant but had a 90% chance of dying from previous car accident surgery complications, and was sent to Cleveland Clinic. Her yoga community introduced her to Dr. Joe's work with a book she mysteriously already owned but had never read. Refusing to accept "I'm a liver transplant recipient" as her reality, she meditated 6 hours daily for a month (August 2017) in pain, tears, and disbelief, envisioning her future in Italy riding bikes and kayaking, cutting out anyone who wouldn't discuss her future positively. She orchestrated her next doctor visit through mental rehearsal (predicting every word, hug, and action), and the doctor did exactly as she predicted, saying her blood work was normal and he didn't want to see her for a year - she has been normal ever since, terrified by her power to heal.
Stories of Transformation - Jacqueline
A woman dealt with a balance issue for over 15 years, visiting four different neurologists who eliminated conditions like ALS and MS but couldn't provide answers, until the last neurologist diagnosed spinocerebellar ataxia, which progressively worsened causing double vision, terrible balance, and occasional falls, leading her to progress from a cane to double arm crutches which she hated. After an acupuncturist became the first person who truly understood and introduced her to Dr. Joe's work, she attended her first seven-day experience and learned to focus on creating her future self through meditations. On the night before the first walking meditation, she focused her intention on throwing down her crutches and walking on her own, and after completing the walking meditation with positive energy and collective support from the group, she came back to the center, put down her crutches next to her chair, and started walking for the first time without them. Just one day and one hour of walking meditation made a huge difference, and she's now working toward her optimum goal of being able to run with her granddaughter, convinced that three days of work at the retreat has transformed her perspective, feeling about herself, and her future.
Stories of Transformation - Carol
Age 73 in 2017 weighed 345 pounds with lymphedema in leg (form of cancer), wanted to live longer to see grandson graduate motivated by loving life and unfinished goals, remembered traumatic third grade public weighing at 100 pounds causing lasting embarrassment. Heard Dr. Joe at church in 2013 then Denver Tech Center weekend workshop about breaking habits and quantum field, read books but didn't practice until 2017 when started food plan with daily morning meditation commitment. First month cried and sobbed releasing so many things while visualizing dream future self every morning, first month lost 30 pounds and lymphedema completely disappeared with swelling and sores gone. Continued for two years losing 145 pounds total at September 2019 anniversary, became completely different person mentally and physically, at week-long retreat completed walking meditation waving cane like baton going up and down hills realizing don't need it anymore, Dr. Joe noticed and mentioned her during session.
Stories of Transformation - Rachel
Rachel, at age 53 postmenopausal, struggled with carrying an extra 30-50 pounds for decades due to unconscious habits around body image, worthiness, and emotional eating. At the Carefree Advanced retreat, she decided to transform using Dr. Joe's meditations as her 'secret sauce,' committing to daily 4 a.m. practice including blessing of the energy centers (visualizing her goal weight in each center) and walking meditation on her elliptical. She lost 55 pounds going from size 20 to size 10, experienced epigenetic changes including hair color darkening, and now travels pain-free with abundant energy, hiking 10 miles daily in Spain.
Stories of Transformation - Jenna and Jessi
Identical twin sisters who had a toxic love-hate relationship for most of their lives, always fighting and reacting to each other because each twin's strengths were the other's weaknesses, constantly looking at their flaws reflected in each other, judging, distrusting, and using things against each other, with a family dynamic where they and their mom and her sister would team up against each other, leading to four years of living in different states not talking. Both suffered severe depression and anxiety, taking pharmaceutical medications and self-medicating for most of their lives, searching for happiness externally, and one twin said "she broke my heart worse than any man ever could." Two years ago, one twin discovered Dr. Joe and they both read "Breaking the Habit of Being Yourself," having simultaneous spiritual awakenings where they realized they could change, with one twin immediately telling her therapist after three weekly years of therapy that she didn't need to come anymore, though initially one was resistant until she overheard the audible version and secretly bought it, leading them to cry and hug knowing it would change their lives. After attending a cruise with Dr. Joe in March 2018, they completed the progressive workshop in three days and started meditating multiple times daily, waking at 3:30am together (challenging for the non-morning person twin), attending separate and joint week-longs including Toronto where they studied what each other was thinking and doing to develop strengths, transforming from adversaries to allies which skyrocketed their progress and healed their family including their parents and sister now doing the work. One twin manifested getting off Adderall after 15 years (eight months clean), both got off all pharmaceutical medications, completed a fitness challenge together effortlessly when their outer world had to match their transformed inner world, and now have balanced chemical, emotional, and physical health for the first time in their lives.