Mental Health (173)
She Wanted Her Life to End — Until She Discovered This
Dionne battled a 25-year methamphetamine addiction and developed breast cancer with a fungating ulcerated wound that she ignored for 4.5 years, hoping it would be her way out of life. After reading Becoming Supernatural and committing to Dr. Joe's online intensive and progressive courses, she experienced a breakthrough during the pulling the mind out of the body breath meditation when a traumatic memory surfaced. As she moved energy through her first energy center during her second attempt, the emotional root of her addiction released instantly, eliminating her cravings completely without withdrawal, and her breast cancer began to heal.
She Walked Away from Everything – and Found Her Health Again
Anga's chronic stress had severely compromised her immune system, leading to autoimmune illness, depression, and complete physical and emotional deterioration that wasn't responding to strong medications. She committed to daily meditation practice every morning and evening using Dr. Joe's techniques, which led to complete healing as her autoimmune condition disappeared from her body. As her health returned and her energy shifted, she left her marriage, home, job, and relationships that no longer matched her new vibration, and within four weeks of manifesting her ideal partner through meditation, her soulmate entered her life.
From Depression and Medication to a 100-Pound Transformation
Marc, a high school teacher, found his life collapsed in 2016 under the weight of addiction, depression, and multiple health issues at 250 pounds, requiring antidepressants, blood pressure medication, sleeping pills, and anti-acid medication. After being sent home on medical leave with a warning of lifelong medication, he discovered Dr. Joe's Rewired series and Breaking the Habit of Being Yourself, committing to daily meditation including blessing of the energy centers, sometimes practicing 2-3 times per day. Through two years of consistent daily practice, he lost 100 pounds, eliminated all four prescription medications, and completely transformed his physical and mental health.
He Rebuilt His Body Through Meditation
Roben survived a 2019 motorcycle crash that left him in a coma for a week, requiring him to relearn how to walk, talk, and see. A year later, diagnosed with stage 3 bone cancer in his knee with subsequent lung metastasis and a 70% recurrence risk, he experienced severe depression, psychosis, and chronic phantom pain after surgery. Using only Dr. Joe's book 'Becoming Supernatural,' he practiced the chapter 3 meditation for hours daily, which eliminated his phantom pain, healed his depression and the negative voice in his head, and led to complete cancer remission that has lasted 3-4 years.
She Meditated – and Her Brain Made Its Own Medicine
Robin, after experiencing divorce, her father's death, and job loss in 2021, discovered Dr. Joe's work and began practicing his meditations, including the blessing of the energy centers and morning meditations for 15-45 minutes daily. In 2023, a routine drug test revealed benzodiazepines in her system despite taking nothing, which confused her until she heard Dr. Joe explain how deep meditation activates the pineal gland to naturally produce calming chemicals like Valium. This biological proof confirmed that her meditation practice was successfully changing her brain chemistry and eliminating fear and anxiety from the survival center.
The Mystical Meets Science: Janice’s Incredible Healing
Janice, a pancreatic cancer survivor experiencing years of vertigo, digestive issues, seizures, and fainting coupled with grief after her husband's death, attended a Week Long Retreat where she participated in a Coherence Healing while being monitored for heart rate variability. During the healing, she experienced a mystical encounter with beings of light who performed energetic work throughout her body, including clearing her deviated septum and healing a neck injury from a car accident 20 years prior. The scientific data captured her HRV in real-time and showed the measurement stopping completely when the beings appeared, and she is now living completely pain-free and symptom-free with all physical conditions resolved.
Stress Made Him Sick – Until He Chose to Transform
Matthew struggled with severe gut issues, allergies, and headaches since age 5, leading him to explore nutrition and biohacking strategies that provided some relief but left him dominated by chronic stress and survival mode. After hearing Dr. Joe on podcasts, he purchased the Progressive Online Course and attended his first Week Long Advanced Retreat in Cancún, where he experienced a profound turning point, realizing his health issues stemmed from lifelong feelings of stress, control, and insecurity affecting his energy centers. Through consistent practice including walking meditations and blessing of the energy centers across 13 retreats over two and a half years, he transformed from a miserable person into someone genuinely thrilled with life, now viewing challenges as opportunities for growth.
A Scientist Let Go of Fear – and Healed Neuropathy
Allyndaire, diagnosed at 24 years old with neuropathy, postural orthostatic tachycardia syndrome (POTS), mast cell activation syndrome, and suffering a heart attack from repeated anaphylaxis and EpiPen use, attended the Cancun Week Long Retreat in April 2025 to receive three Coherence Healings. During the final healing, she surrendered her fear and unworthiness as a towering light being removed her heart, spine, nerves, and brain, pelting them with energy while her body burned with intense sensations similar to anaphylaxis. She experienced complete healing of her neuropathy and chronic pain, feeling the ground beneath her feet for the first time in three years, realizing that nothing separated her from healing except her thoughts about worthiness and possibility.
How a Lawsuit Over $41 Million Opened a Door to Possibility
Evan, a money manager overseeing $10.4 billion at JP Morgan, faced a devastating $41 million lawsuit after a client gambled away funds, forcing him into fight or flight and separation from his business. He committed to daily 5:00 AM meditation for three months, alternating between blessing of the energy centers and pineal gland meditation, then attended the Orlando Week Long Advanced Retreat in October 2024. Just four days after the retreat concluded, the entire $41 million lawsuit was dismissed with prejudice—a rare outcome meaning it could never be reopened—transforming what seemed like his worst nightmare into an opening for everything he wanted.
She Transformed Her Life at 74
At age 7, this woman detached from her body during traumatic childhood experiences, never feeling present and unable to communicate feelings, desires, or thoughts throughout her difficult, painful childhood and early adulthood. After psychiatric hospitalizations, medication abuse, alcohol addiction, suicidal loneliness, and dysfunctional relationships through her 20s, her 50s and 60s brought cascading surgeries (three hip replacements, broken pelvis, broken knee, spinal surgery) shifting her focus to physical pain while fantasizing about ending her life and planning who'd receive her money. A colleague's call about researching for Dr. Joe led her to the 10-day Cancun retreat where synchronicities began immediately (connecting with doctor friends at restaurant who embraced her with love she'd never felt), and since committing to daily meditation with accountability group reporting since January 1st without missing a day, she transformed at age 74 from lifelong suicidal numbness to opened heart, feeling true love, acceptance, belonging to community, and excitement for her future.
She Held an Intention of Wholeness – and Healed Chronic Anxiety
A woman who suffered from chronic anxiety since childhood, which manifested physically as irritable bowel syndrome with spasmodotic pains and chronic allergies requiring steroids, experiencing debilitating symptoms at the worst times (before tests, interviews, meetings) that completely took over her life. During the Body Electric meditation while intending to work on a shoulder injury, energy spontaneously went to her first and second energy centers, triggering waves upon waves of emotional and energetic release connected to the traumatic terminations of her pregnancies. She experienced a transcendent, timeless ritual of bidding goodbye to her unborn children who told her they were okay, reaching a point where she didn't want to let go, and when Dr. Joe brought her back, she knew with absolute certainty she had returned to a different body where the chronic anxiety signature no longer existed, experiencing true healing rather than treatment, with no pit in the stomach and lasting well-being since.
Surgery Was Her Only Option – Until Synchronicity Changed Everything
Between ages 17 and 28 lost 14 people in life including family members, friends, and three fiances. Had amazing mystical experiences during that time and also lot of trauma, sat in depression for over 40 years. Tried Buddhism, Hinduism, Shamanism, all helped but none broke through depression. Started Dr. Joe's work in 2016, about year ago depression totally lifted and has not come back. Couple weeks ago doing Breaking the Habit of Being Yourself study group, Dr. Joe asked what do you want, realized deepest desire was to get back the love she had with man who died. Grief burst open, heard voice ask do you really want him back, realized she wanted that love back. In Alchemist meditation tapped into frequency that will transmute life, realized that love energy in field is still there, it never dies, just need to tap into it. Changed her brain, her thinking, her way of looking at life and men.
She Made One Decision – and Overcame Her Diagnoses
Diagnosed with PTSD at age 16 without finding treatments that worked (put on SSRIs and pharmaceuticals that made her worse and caused weight gain, becoming more depressed), by her 20s she was suffering badly with fibromyalgia coming on where she could barely walk to her coffee break at work. At 27 she was diagnosed with adenomyosis where every time her cycle started the pain was comparable to going into labor - spending a couple days in bed screaming in pain, getting so much pain she would throw up, turning into a two-week-long stomach issue that controlled her life between the PTSD and adenomyosis requiring her to plan everything around when her cycle would start. Combined with being triggered all the time in public from the PTSD mental health issues, she was spending most of her life in bed at that point. A friend suggested Dr. Joe's retreats which she saw as just a wellness retreat to meditate and find her ground with no intention of healing until she got there and saw her same diagnoses posted on the screen, realizing in that moment "oh my god, I'm going to heal this week" and recognizing she had become a complete victim to her life. She made the choice to no longer let the diagnosis, fear, or traumas rule her life anymore, and slowly throughout the week felt different things being released after every meditation, texting her best friend "I'm a whole new woman" after each one and truly believing it. Serendipitously she started her cycle on the day the retreat ended with no symptoms, and all symptoms from both the PTSD and adenomyosis disappeared and have never come back since.
She Healed Decades of Depression By Trusting the Unknown
Woman experienced sadness as long as she could remember, not from disease but emotional disease, always depressed despite loving life and family, went through unhappy marriage thinking she should just be good girl, had low self-esteem and was overweight. Tried psychologists 3-4 times, coaching, books, spiritual practices but still unhappy until sister gave her Dr. Joe's book which clicked, realized she was playing victim and was addicted to sadness, body so used to it she would look for opportunity or comment or movie to start feeling miserable. Started rewired training, listened to all podcasts and YouTubes, noticed she was putting herself in same situations, practiced walking meditation and deep breathing, initially felt nauseous, dizzy, nervous as body chemistry changed, but kept trying until started feeling happy without thinking about it. Healed from what she calls "spiritual cancer" of decades of depression and sadness, made big life changes leaving everything behind, now looking forward to sharing testimonial with others.
She Reversed Years of Chronic Migraines – And Is Symptom Free
Diagnosed with chronic intractable migraine in 2012, living in severe daily pain (level 8+), often blind and confined to dark closet due to light sensitivity, leading to suicidal thoughts in December 2012. Started with Breaking the Habit book in February 2023, struggled initially but progressed to 5 hours daily meditation within 3-4 months, discovered pain relief during meditation especially with "Empowering the Power Within" practiced daily for 30 days, transforming from victim to feeling powerful. Attended Cancun retreat June 2024, not selected as healee but heard voice saying "you're a natural healer," participated in coherence healing as healer three times, experienced love and light pouring through heart center, returned home 80% symptom-free. Attended Marco Island advanced retreat September 2024, selected as healer, night before final healing had terrifying dream and almost left, but called forth the power within, during final coherence healing disintegrated into pure love and knew she was completely healed, has been 100% pain and symptom-free since September 2024.
She Chose Hope Instead of Fear – And Healed Breast Cancer
Felt lump, within 7 days diagnosed stage 4 breast cancer slow-growing already spread, one lymph node spot, huge tumor in left breast, six bone metastases, doctors planned no mastectomy/chemo/radiation as wouldn't help at that serious stage. Strangely relieved having time to figure out if body created cancer could it uncreate it, found amazing oncologist then functional oncologist who pointed finger saying lived in PTSD for 45 years from trauma, high stress, must change everything about life including work and relationships. Friend on mastermind call heard London lady say "Get her to Joe Dispenza event," realized had placebo book on shelf but hadn't gotten into work, signed up for Cancun week-long June 2023. First coherence healing felt searing electrocution in lymph node where scan had shown presence, next PET scan showed lymph node gone as if surgery performed. Advanced follow-up coherence healing felt body shrink, doctor reported all bones healed and 9cm tumor barely active on scans. Washington AFU during lecture felt cancer pop like popcorn, gone. Continuously visualized doctor handing paper saying "cancer free" until actually happened, once walked into office forgetting had cancer when asked how she was. Meditation became only solace from fear, filled with hope and belief daily, heart opened from years of being clamped shut from hurt pain and trauma.
He Refused to Accept Debilitation — and Healed His Pain and Parkinson’s
After surviving an "unsurvivable" 100% occluded widowmaker heart attack, Kevin was diagnosed with Parkinson's disease that had been causing unnoticed cognitive decline, memory loss, job termination, nightmares, tremors, and dopamine depletion (2.8 standard deviations below normal on left brain). Despite being told Parkinson's is incurable, he committed to three daily meditations, attended Denver event as a healee where chronic pain vanished and PTSD anger transformed to "flowers in his heart," and his Parkinson's symptoms completely disappeared. His energy centers went from 20% to 100%, he stopped all medications, and neurologist motor skill tests show both hands normal with only minor tremors remaining.
Years of Guilt and Shame Transformed Into Love
Woman carried shame and guilt for 20 years after abortion, felt unworthy to live, hoped not to wake up each morning but terrified when she did, lived in survival mode fighting everything. After 10 years knew couldn't continue but felt unable to take own life due to guilt or live as she was, began healing journey. First week-long retreat in Vienna initially resistant, hated the work, wanted to go home, phoned husband who agreed but decided to stay all-in and asked God for a sign. Walking meditation discovered huge cross in park confirming to continue, during meditation felt nothing in first center at first, then experienced massive love, heart opened completely, whole body on fire with indescribable love. Second meditation daughter appeared sending more love, confirmed she is loved by God, shame and guilt vanished completely. Now wakes with love every day, starts with love, unrecognizable to others, received new life through self-love enabling her to love her life.
She Chose a New Life – and Found Peace After Abuse
A woman in an abusive marriage for about 20 years knew walking out would be a hard choice but didn't expect the divorce process itself to be equally abusive, by which time she'd been doing Joe's work for 2 years and knew what she wanted to create but the external environment was so harsh she struggled to maintain her state constantly. Her PTSD and anxiety became so bad she developed panic attacks at work forcing her to stop working, desperately searching testimonials for someone who survived an abusive marriage and contentious divorce while doing meditations daily. At the 2019 retreat when Joe talked about changing boxes, something clicked - she could change her box, deciding she wanted the box of peace, love, kindness, joy and bliss instead of where she was, with peace being all she sought through her marriage and divorce. Not working and having time, she did 2-3 meditations daily, listened to testimonials constantly, stayed in that state reminding herself "I'm going to create the peace" for 3 years until the divorce finalized. She walked away in complete disbelief getting more than her wildest dreams when she didn't know if she'd survive or walk out alive from such a dark place, now thriving in a beautiful life with daily gratitude, sharing her story so others know "it's possible, I did it, you can too."
She Recovered from Myasthenia Gravis – and Discovered Her True Self
Woman grew up in state of survival with fear and lack of worthiness, became very competitive feeling needed to be really good at things to be okay, went to competitive engineering school always out socializing. Halfway into 20s diagnosed with endometriosis, asthma and allergies, carpal tunnel syndrome on both wrists, later myasthenia gravis (uncommon neurological condition) making it very difficult to live. Took more than 50 pills per day on extreme diet, tried conventional medicine and healing modalities, nothing worked until found Dr. Joe during pandemic. Meditated morning, lunch, evening with intensive progressive course, watched all testimonials and interviews, worked on emotions focusing on reducing fear (surge of energy from brain to belly happened hundreds of times daily thinking that's how body felt for everyone). First thing to heal was endometriosis which she focused on least, gradually reduced steroids and chemotherapy, became stronger with less pain. Later went through chain of traumatizing life events worse than wildest nightmares, diagnosed with deep depression and high PTSD score, immersed in work again doing breath work for hours every day (previously too weak to hold full breath from myasthenia gravis), attended few retreats, overcame intense suffering states in few months. Now feels in love with life, grateful just for living, feels like true deep self finally, healthiest and strongest ever in life, fully healed.
He Let Go of Fear – And Gained a Life of Abundance and Ease
In 2023, while helping parents with medical issues and ending a relationship, he experienced daily panic attacks and anxiety for weeks, struggling with an abundance ceiling despite never having money problems, and noticed he approached all investments with a defeatist mindset knowing they would fail. At Orlando week-long event, during mindful heart/heartful mind walking meditation, his "new self" appeared, put an arm around him saying "I've got you, you can relax now," and entered his body, opening his heart completely for the first time and showing him what normal should feel like instead of constant hypervigilance. His entire office floor reorganized and he became fully remote, enabling unlimited travel to seven retreats in 14 months, and he's building a tech startup where solutions come effortlessly in meditation, with more money than needed appearing constantly.
She Immersed Herself in the Work – and Found a New ‘Destiny’
2020 started getting sick with fertility issues, premature menopause, lost half hair, extremely fatigued depressed, blood work showed cascade of hormone imbalances, thyroid issues, multiple blood disorders, protein and nutrient deficiencies. Retested for blood disorders showing severe anemia and neutropenia with no or limited white blood cells, six weeks retesting showed white blood cells continued deteriorating worse and worse. Sent to oncologists for regular cancer screening, living in total fear, became obsessed with controlling environment through diet and specialists, oncologist said isolate from world due to severe neutropenia, common cold could kill, too sick for vaccine, can't work in office anymore. Progressed to Mast Cell Activation Syndrome and multiple chemical sensitivity, allergic to environment, eating only 10 foods, severe shooting nerve pain in legs, sleep issues waking in panic gasping for air, muscle loss, osteopenia bones breaking, fell breaking right humerus second largest bone requiring surgery and metal plates. Tested for 12 toxic molds positive for 10 with 80% in 95th percentile, body colonized with mold composting from inside out, Marcons bacterial infection lost hearing left ear. Had to sell house and get rid of everything owned, sitting in new apartment feeling sorry for herself severe cognitive issues and dementia spells, kept hearing about Dr. Joe Dispenza in podcasts. Started meditating 7 hours daily because so sick could barely stand, one day woke with energy and left ear popped open hearing again, could see clearly rather than double vision, chose love and freedom showing up for herself first time, stopped seeing doctors and taking medications including hormone replacement therapy. From no quality of life to working again within six weeks six months ago, towards end mystical experience saw light angels saying would be healed with no withdrawals, voice said do you not trust child as arm moved opiates to garbage, 12 years opiate addiction ended with only three days occasional thoughts wondering if getting sick then meditating through it, body making own chemicals and opioids.
Becoming Worthy – and Gently Healing PTSD
Joined army straight out of high school in 2002, deployed multiple times starting as Human Resources, reclassed to infantry, all way up to sniper in 82nd and Special Forces. From those military experiences dealt with lot of PTSD, feeling unworthiness, didn't care about anything, felt deserved to be punished for things that happened in past, hard to explain how difficult life is when can barely get out of bed, can't take care of child you're parent of because all energy taken just trying to move or do anything, down all time, depressed, angry, don't even know why anymore. Daughter and ex-wife told him "hey Dad they're healing PTSD," he said "no way that's unhealable" because been through everything Army and VA offered, taken medication, nothing worked, when diagnosed they said "there's no cure for this." Came to event as empty cup, never studied anything, did exactly what Dr. Joe says, wasn't expecting anything, saw videos of people in military getting healed and thought "if they can do it I can do it too." Can breathe again, feels like everything's lifted off shoulders, able to see life and love for first time ever. What he feels now is love again, instead of unworthiness feels worthy ("I am worthy to be happy, worthy to live, worthy"), feels happy, feels joy, excited to live, excited to get out of bed now and do stuff, just such great feeling.
Defying the Limits of MS Through Self Love
A former Marine, age 31, was diagnosed with MS in 2017 and medically retired, with his neurologist predicting he'd be in a wheelchair by age 30 based on his condition. His initial symptoms at his first week-long event in November 2023 (which his wife secretly paid for) included significant vision problems in his left eye, severe balance issues preventing him from standing still, and difficulty walking in straight lines or any distances, severely limiting his activities. During his second walking meditation at the event, he had his first mystical experience with a profound feeling of truly loving himself for the first time in his life, which eliminated his constant anxiety and depression. Since then, with a daily 6am meditation practice before his family wakes, his mental outlook transformed dramatically, stopping him from constantly thinking about his diagnosis, which has halted or reversed his MS progression, shocking his neurologist who couldn't believe he was still walking and not in a wheelchair as predicted.
He ‘Let it Happen’ – and Surrendered to Healing
A man was hit in the side of the head with a steel metal bar at work in April 2018, causing traumatic brain injury as his brain ricocheted off the other side creating most pain on his right side, leading to complications including ventilator breathing, seizures, walking difficulty, requiring full-time home care with his daughter taking care classes, becoming psychotic requiring 10 days in a hospital safe room, and being told he would never drive again. His Oklahoma neurologist said he wouldn't get proper care there and should move to California for UCLA medical treatment, so within 10 days they moved and he began seeing multiple doctors in rapid succession while his wife attended Santa Monica beach Saturday meditation group and brought him along just to get out of the house. He would sit in a beach wheelchair listening to his radio instead of meditating until one day deciding to listen to the meditations, then receiving a foundation grant trip to Cancun which became more important than the vacation itself as he learned new meditation and breathing techniques before being honored as a healee. During his third healing after deciding to completely open up and let whatever happens happen, he felt ants crawling up his legs, his butt went numb, felt three fingers pushing into the top of his head with something happening, and when the session ended he got up and pushed his wheelchair away without thinking, walking from then on. His family saw a light go on in his eyes saying their old dad was back, and at his first advanced course without needing to relearn breathing basics, he appreciates learning to breathe better and hopes for more healing, recommending others look into it even if they don't think it's their thing since it completely changed his life.
Unconditional Love Healed Her ‘Mystery Illness’
Mother's health challenges started 10 years ago after having children. Assumed pregnancy/motherhood related but symptoms built: chronic fatigue, complete exhaustion, body pain, back pain, brain fog, insomnia, migraines, broke toes multiple times from disorientation, couldn't pick up kids. Diagnoses: fibromyalgia, ADHD, depression (neurologist said memory loss means dementia or depression, "you're too young for dementia therefore it's depression by default"). Given Xanax and pain meds. By 2019 couldn't get out of bed without crawling, feet/legs too inflamed to walk, in boot with broken toes. Therapist suggested rehab for exhaustion but she had nursing infant and two other kids. Found Dr. Joe's work, wasn't best student due to ADHD focus issues. Attended Marco Island January 2022. Worried she was in wrong group for coherence healings - thought sick people should be healees, healthy people healers. Second day, mother came on stage sharing severely disabled 3-year-old daughter had first full night sleep after two coherence healings. Story blew her heart wide open. Final healing, her heart "on fire" - head jerked back, mouth opened, whole body vibrating, bolt of lightning hit her, guttural scream. Girl next to her: "when you screamed, lightning bolt hit my heart, I felt unconditional love like never before."
From Chronic Pain and Anxiety ... to Healing ‘Everything’
A 63-year-old woman suffered with CRPS (chronic regional pain syndrome) for 18-20 years affecting multiple body regions with off-the-charts pain levels, along with severe anxiety, clinical depression, osteoarthritis and thyroid nodule, having tried every medication, psychiatric treatment, and alternative medicine without relief. After her daughter showed her a documentary six months prior, she became deeply interested in the teaching that thoughts alone could heal the body and change chemistry and biology, completing all online courses and meditating twice daily without missing a day, which improved her anxiety and previously difficult travel abilities. During a Tuesday meditation at the event where she focused on healing shoulder numbness and back issues, she shook violently afterwards, and when she woke the next day she was walking with nothing bothering her and her neck was fine. After the morning walking meditation, she excitedly told Dr. Joe he fixed her 18-year struggle with numbness, and that afternoon received a phone call from her doctor about her CT scan diagnosing thoracic outlet syndrome requiring surgery, but she confidently told her doctor it didn't matter because she had healed herself. When her doctor negatively predicted it would come back, she rejected that prognosis and committed to healing everything, subsequently experiencing two nights of perfect sleep without numbness, improved back function allowing hours of sitting without problems, and complete pain elimination.
She Healed a Hole in Her Heart – and Became Whole
Born with a hole in her heart and given a life expectancy of 12 years, she underwent surgery at age 6 but was told she would always be weaker and face limitations. In her 20s she developed severe panic attacks, heart arrhythmia, and digestive problems that left her passing out from pain. After refusing medication and discovering Dr. Joe's work, she practiced heart coherence meditation daily for years. During meditation she felt energy flowing into her belly for the first time, her digestion normalized, and all symptoms resolved. At a checkup three years later, the doctor couldn't find the hole in her heart anymore - it had spontaneously closed, though the doctor wouldn't acknowledge it verbally. She realized healing her heart was a side effect of becoming a joyful person who no longer identified with weakness and limitations.
She Became Her Future Self – Free of Hearing Loss, Arthritis, and Migraines
Microbiologist diagnosed June 2022 with hearing loss, audiogram showed nerves in ear are weak, told irreversible with only solution being hearing aid which she tested and refused, kept deteriorating slowly, felt left out from social gatherings because couldn't catch what people saying, couldn't sit and watch TV with family, felt bit down. Same time started getting painful knees, doctor said early onset arthritis also irreversible, told inner kneecap is eroded and will keep progressing, only solution was knee replacement, got sad as not even 50 getting effects of old age, health went down mentally. Sister very deep in work (healed herself of depression) suggested reading "Breaking The Habit of Being Yourself," then got "Becoming Supernatural" and science really made sense (microbiologist so science is her language), all clicked. First meditation got very clear vision of who wanted to be (someone free, running in grass, totally free and laughing), vision stuck with her. Attended week-long Nashville, learned techniques, formed habit of getting up early automatically to do work because chose herself, slowly started seeing improvement. Using Changing Boxes meditation realized could avert migraine by connecting to void and imagining herself free of migraine, worked couple times like migraine pill without taking pill. Don't know when exactly hearing came back, was slow gradual increase, but this year husband surprised she could hear bathroom door open (thought she couldn't hear), visited sister after year and half, sister said "oh wow I don't need to scream at you anymore you can hear me well." Started hiking again this year (had to stop habit because knees so painful), got life back with zest and passion, feels has tools to fight anything that might come. This year started getting premenopausal symptoms (hot flashes, bit of anxiety) but had the tools, symptoms barely stayed a month and back to normal, had tools to avert any problems that might come.
She Created Health and Abundance by Remembering to ‘Change’
At lowest page of life, broken financially with all kinds of disease and bad relationships, discovered Dr. Joe's book Breaking the Habit of Being Yourself in Mongolian mother language. Read book over and over despite not understanding at first, kept meditating daily until regaining consciousness to catch miserable thoughts and change them consciously. Had chronic stress, severe depression, cardiac arrhythmia, aortic disorder, sinusitis, acne all over face causing shame, couldn't breathe through nose or sleep at night. Through daily meditation and consciously catching bad thoughts saying change it change it, all diseases healed one by one, general health condition improved, manifested enough abundance to attend event. Demonstrates how changing personality through conscious thought awareness and meditation changes everything in life.
With a Healed Fracture, He’s Walking in to His Future – and Not Looking Back
United States Army veteran, medically retired after 15 years of service due to PTSD and physical injuries, suffered from severe alcohol abuse, anxiety, and PTSD from 2018 onwards, seeking healing through various modalities primarily Dr. Joe's work. At Cancun 2022 retreat he experienced instantaneous healing, stopped telling old stories, immediately stopped all VA medications, and his life improved dramatically. In May, broke his foot (cuboid/nutcracker fracture) falling down stairs, told mandatory 8 weeks off foot in cast, then 3 months total healing with brace and physical therapy; he rejected this outcome, removed cast, studied foot anatomy images, meditated focusing on the foot for entire week despite nervousness. At 1-week follow-up x-ray, doctor was flustered and angry, repeatedly asking if it was an old fracture from months or years ago because the break was completely healed with bone and ligaments back together - impossible healing rate - and patient was walking and driving within 3-4 days, creating unlimited life including mortgage-free home, teaching Veterans the work, and his son making $1,800 YouTube video in one week.
Living With Joy and Intention Healed Her Vision
Diagnosed at age 2.5 with strabismus (inability for eyes to track together - left eye moved differently than right eye) due to congenital birth abnormalities, she wore glasses or contacts from age 2.5 to 33 (over 30 years). After discovering Dr. Joe's work about 1.5 years ago and attending Cancun the previous summer, she decided to put healing her vision into the field with intentions not just for perfect eye tracking but also to embody her own power, strength, and confidence, recognizing immense shame around her eyes. One Saturday morning during deep meditation, feeling profound love for her life, all of creation, and the Divine, she suddenly felt a huge otherworldly embrace - a noble, kind love like a grandparent - within and around her. Shortly after while driving in pouring rain with a walking meditation playing, her right ear started crackling (a sound never heard before), her head was gently turned and held as if in a gentle vice, and for 40 minutes a powerful force of energy moved up her neck into the center of her brain (slightly to the right) while she repeated "I surrender to love, thank you." After 3-4 weeks of integration, she no longer needs glasses or contacts except for very fine print.
He Reprogrammed His Mind and Body to Overcome Fear
After 39 years in a cultish Christian environment filled with fear of demons and God's wrath, this woman used 18 months of daily meditation to heal chronic acid reflux and severe travel anxiety that had plagued her for over a decade. Following her Orlando retreat experience where she saw herself teaching heart coherence to her choir students while lying in the quantum field, she implemented this vision with her middle and high school choirs in Austin, Texas. During an April contest, after connecting to their hearts and the audience's hearts, her 30 students performing the Iraqi Peace Song created such a profound field that every noisy student in the audience went silent, a judge cried, and an Iraqi audio technician approached her in tears saying something inexplicable moved his heart.
Free From Chemo After 18 Years
A woman diagnosed in July 2005 with stage 4 HER2 positive breast cancer metastatic to spine (three crushed vertebrae) and lymph nodes when her fourth child was 7 months old, continued treatment for 18 years, never questioning needing chemo for the rest of her life to stay alive and experiencing no side effects because she decided she wouldn't. After seeing a friend's life change through Dr. Joe's meditations, she bought the progressive workshop online and started practicing, having her first breath experience at Paris Progressive Retreat where she felt her bottom being pulled out and separated (something major, felt really good), leading to daily meditation without missing a single day since November 2022. At Nashville retreat while still on 3-week chemo cycles, she got an overwhelming feeling that treatment wasn't aligned with her, which was huge since she'd associated medicine with life for 18 years. She was selected as a healee with clear intent to be healed to stop medicine, having fear of announcing this to her oncologist but trusting it would work out. During breath work, her first energy center came up and somehow merged with the third, pushing up into pineal gland with immense relief, peeling off layers of traumatic childhood, raising kids alone, and abusive past. After the walking meditation, she realized "the person that started the walk was not the person that ended the walk," understanding the body that created the disease no longer exists. Three days after Nashville, her oncologist (whom she'd seen for 18 years like an old friend) spontaneously said "this summer you're going to stop your treatments" without her asking. Her last chemo was August 2023, and at Marco Island she was a healee again, solidifying that she'd never have chemo again. About a month ago, the oncologist called saying he wanted to see her "one last time before I retire," fulfilling her memory of him telling her in her panic years ago "you're going to see me retire." The fear that cancer patients live with is gone because she knows that person doesn't exist - she has a new body, new brain, and coherent heart.
She Walked Away From Depression – For Good
A woman in Germany overcame severe depression following her cancelled marriage by committing to 88 walking meditations and daily practice, using creative techniques like a barcode scan alarm to force herself out of bed. She discovered her depression stemmed from a freezing response to insecurity and learned to feel through emotions rather than suppress them. Through study group work and consuming Dr. Joe's content obsessively, she transformed from unable to get out of bed to vibrant and smiley, gaining confidence that the depression will never return because she can self-regulate her emotional states.
She Overcame Her Past – and Healed PTSD
For nearly 20 years, she suffered severe PTSD from childhood abuse including mother's attempted drowning at age 4, persistent sexual abuse by police officer stepfather, experiencing chronic suicidal ideation that whispered or shouted constantly, panic attacks lasting 30 hours weekly (a "full-time job panicking"), and dissociation. After trying every medication, therapy (CBT, EMDR, IFS), diet, exercise, psilocybin, and ketamine with no success, she realized "I don't even want to heal" - the through-line was she was continuing her parents' abuse of herself. Upon reading Becoming Supernatural and doing the meditation, symptoms vanished for a week, then a month, then returned intensely before one final moment lying on the couch saying "no" to suicide - and since March of last year, not a single suicidal thought.
Living With an ‘Expanded Heart’ – and Free From Migraine Pain
At age 30, this person was suddenly struck with a rare form of daily chronic migraine affecting only 1% of the population, causing such severe 24/7 pain for 5 years that she couldn't work, maintain social life, care for her child, or leave home, leading to deep depression with suicidal thoughts, anxiety, and panic attacks despite trying all conventional medical treatments including surgery to cut 8 nerves in her head. After discovering Dr. Joe's work through the book "You Are the Placebo" and attending the Cancun retreat during COVID, she committed to meditating 2 hours every morning at 6 a.m. regardless of how she felt, spending the entire year catching herself returning to old emotional patterns and realizing her addiction to past trauma and childhood emotions. After one year her environment completely changed and she could enjoy life again, and the severe migraine pain completely disappeared, with no pain for 2 years now, living with an expanded heart and maintaining mystical states with eyes open in daily life.
She Trusted Her Truth – and Healed Her Knees
A woman experienced a severe ski accident that completely tore ligaments in both knees, with doctors recommending immediate surgery. Despite intense trauma and panic, she chose an alternative path after discovering the work through a documentary, committing to daily physiotherapy and meditation practice. During a week-long retreat healing session, she was chosen as a healee and experienced profound warmth and love flowing through her chest and heart center. In this deeply emotional healing, she felt the weight of two baby heads in her open palms, creating an unshakeable knowing about her fertility despite the accident derailing her motherhood plans. She avoided surgery entirely, regaining full knee mobility and function, and ultimately had two sons (ages 4 and 2 at time of testimony), fulfilling both her physical healing and her deepest wish to become a mother.
She Changed Boxes – and Left Anxiety Behind
She suffered lifelong anxiety since the 1960s when it wasn't discussed, experiencing intense anxiety about crowds, traveling, speaking, and everyday situations, sometimes unable to talk despite owning a company. After an NSC workshop, she practiced changing boxes meditation with the intention to heal anxiety, bringing her body into a new reality where the condition didn't exist. In just one 17-minute meditation, her anxiety completely disappeared - she traveled without pre-trip panic, didn't need her usual airplane drink, remained calm in a room of 2,000 people, and when a triggering situation arose, calmly told her body "we don't have anxiety anymore."
She Surrendered to Love and Released the Pain
A woman was abused as a baby and didn't know it for a long time, experiencing stress symptoms throughout childhood and teenage years including severe eczema, a stomach ulcer by age 14 requiring anti-acids to eat, and losing half her hair at age 19, with doctors dismissing symptoms as studies, fatigue, or hormones. By age 35 she developed Hashimoto's disease and couldn't even climb stairs, having to crawl on hands and feet due to no energy, with suicidal thoughts, but doctors with tons of supplements kept saying it was chronic fatigue normal for moms with 3 kids, not taking her seriously causing her to lose hope. She discovered Dr. Joe's meditations and did them devotedly which helped symptoms but she felt she wasn't healing and needed more, so she went to a retreat. Day 1 yesterday was very hard with her body battling her, pain getting worse and worse with each meditation until the last one where she wanted to surrender and get through it. This morning she made a deal to surrender more, not asking for healing but wanting to embrace and accept pain, just trust, and after watching Dr. Joe's healing videos something told her "this is the day, this is my day, I will not let anything come in the way of my healing - any pain, any thought, any distraction - I'm totally committed because if not now, when?" During the breath work she squeezed the first 3 centers completely wanting to transmute all the pain and remove energy from it; for the first time doing breath she completely left her body not knowing where she was with sound and everything disappearing (not knowing if it was 100 years or 1 second), and when she came back her body became completely illuminated with light, very electric and vibrating all over. During Blessing of the Energy Centers she prayed for energy in her first 3 centers to come to her 4th center (heart) to be transmuted into love and let go; when Dr. Joe said "1 and 4" at the same time everything went into her 4th center, her heart blew up, everything was white light, and the love made her sob because it was so beautiful. She knew she was healed, felt her past leaving her like a ghost energy going away, then started laughing because she felt so free, knowing "that was it" - for the first time in 30 years she's pain-free. She went dancing that morning with the crowd in front of Dr. Joe's scene feeling beautiful, free, and not the same person anymore, knowing "everything is in the past and this time nothing will come back because it just doesn't belong anymore, I can't have that in my energy."
Healing a Lifelong Stutter Through Surrender
A Canadian lawyer struggled with a severe stuttering problem since childhood, having undergone extensive group and one-on-one speech therapy at Children's Hospital and as an adult, unable to complete sentences without getting stuck on plosive sounds (T, C, S, Z), which limited his career choices and made him avoid litigation and public speaking. At his first week-long retreat during a lying meditation focused on energy centers, he discovered he couldn't move any energy to his throat center, and during a subsequent walking meditation realized his stutter was related to a lack of connectedness with others - expanding his heart and knowing he was already healed, not needing to call that possibility to him. The healing lasted 6 months before slowly returning, then at a second week-long retreat a year later, he surrendered to wholeness during a lying meditation, felt heat and tightness in his throat that released, and healed himself again permanently.
She Felt Worthy of Love – and Overcame Anorexia
About 11 years ago she started severely restricting food intake, obsessing about exercising and losing weight, peaking during a summer break when she was diagnosed with severe anorexia nervosa weighing less than 30 kilos (about 28 kilos) with all body parts severely damaged. She would wash one apple 10+ times fearing calories from touching other food (like if it touched a donut in the supermarket), weigh it multiple times to ensure exactly 60 calories, cry and have panic attacks while eating it, then only consume nutritional supplements (for cancer patients) the rest of the day because even tea felt like food with calories. She was disgusted by every body part, compared herself to everyone (seeing them all as slimmer in her mind), and it drove her crazy daily - she didn't want to heal and asked her mother if the work would heal her (her mother lied and said no, knowing it would). Her mother discovered Dr. Joe's work through a quantum scientist video explaining his work, they read all the books and listened to everything available. While practicing meditations for abundance and future opportunities (starting March last year), she noticed feeling better about eating, seeing herself in the mirror, and enjoying life, though a loud possessed-demon-like anorexic voice kept getting louder during meditations which she kept breaking and letting go. The turning point was walking in Hyde Park realizing she'd stopped enjoying life but started enjoying preparing and eating food at home (something never done before), though curtains stayed shut fearing neighbors or birds seeing her eat. When her mom suggested a restaurant, she hesitated but said yes - eating a cheese-filled pastry there was literally the best day of her life. From that summer moment it kept improving - now she can't believe the transformation, it feels like a different person and life, she's not that person anymore, the breath eliminated survival emotions, meditations connected her with Divine pure love which eliminated hatred, and she now loves life and herself immensely (loving life first, then herself).
She Transformed Trauma – and Healed Tinnitus – With the Breath
Woman with three traumatic brain injuries, more than five concussions, spinal injuries, chronic migraines (bedridden in dark room for a month at a time), clinical PTSD, vestibular dizziness causing blackouts and falls, and an inoperable brain aneurysm. She was "a zombie" on multiple prescribed medications, believing in doctors and pharmacies as a "normal secular person" who had never meditated. After doing Progressive and Intensive at home, she attended a retreat wearing back brace, sunglasses, earplugs, hunched over. After three days she declared "I am not my body," removed all supports, stood by the biggest speaker and "started dancing like a maniac." Years of severe tinnitus (like a train through her head) disappeared during breath work when she "became the breath" and heard a pop or click. Seven years later at age 69, she takes no medicine, is pain-free, stronger and healthier than since being a teenager.
Her Thoughts Made Her Sick – and Then They Made Her Well
Woman with turbulent childhood trauma attempted suicide first at age 7, achieving ten years sobriety but still experiencing suicidal thoughts. In 2019 developed severe mold toxicity (worst case doctor had seen), head-to-toe rashes, reactivated Lyme and Epstein-Barr, removed breast implants, with blood work so severe lab called to verify hospital treatment. At Cancun retreat exactly one year into sobriety, limping and planning to request different room, made decision during first walking meditation, walked like runway model through ocean crying. At Nashville coherence healing felt like taking ten ecstasy pills, tested 80% mold reduction and normal liver for first time in three years.
She Left Chronic Pain in Her Old Body
Woman diagnosed with trigeminal neuralgia 10 years ago, experiencing constant chronic pain in half her head and face so severe she was suicidal, asking family to "chop off my head." After spending over $100,000 on doctors, traveling to China for acupuncture, trying vegan and raw diets, and taking seizure meds and antidepressants that caused Alzheimer's risk, she started Dr. Joe's work in March. During Thursday's first coherence healing at retreat, while focused on healing others, her heart expanded so large she thought it would burst, her whole body vibrated, and she released a loud vocal expression that cleared all negative emotions. The healing happened instantaneously while healing someone else, not during her own meditation.
Shared Healing: Mother and Son ‘Liberated’ From Anxiety
Her 10-year-old autistic son suffered severe anxiety, sound sensitivity (especially thunder), separation anxiety, and catastrophic thinking, unable to be alone or use public transport. During Australia coherence healing, while the mother broke down crying and received the message "liberate him," the son cared for her and his anxiety about crying babies disappeared. Within days, his thunder phobia vanished, catastrophic thinking stopped, he began traveling to school alone, and eventually lost all autistic symptoms. Simultaneously, the mother's 10-year-old unhealed C-section wound that constantly oozed formed a scab and healed completely, demonstrating that healing the mother heals the child.
She Found the Answer – and Peace – Within Herself
Medical doctor finished school, went to Germany to work, suddenly all seemed meaningless and nothing had sense, felt that was not environment to help people due to strict guidelines. Knew manifestation, manifested research scholarship for Austria studying women's cancers. The more they researched breast cancer, the more numbers seemed to increase, colleague's wife got breast cancer, she started to have cyst in breasts. Went lower and lower with finances problems, developed ulcers in stomach, feelings of anxiety depression. Randomly heard Dr. Joe YouTube video be the scientist of your life, bought Becoming Supernatural book, started meditations. One time in pineal gland meditation, very real experience at top of building, Dr. Joe saying you have to jump to other building very far away, questioned whether to trust him, decided to trust and jumped, woke up, understood this is killing old self. Left job in Austria, burned all bridges, searched for job in Switzerland. Found research job at University of Bern in medical education helping students learn better through paintings. Needed to know French, interview in two months, used Kaleidoscope and pineal gland meditation to learn French in two months, got the job.
She Became a Different Person – and Healed Herself
Starting in 2002, a highly stressful job triggered stinging needle-like sensations throughout her body that intensified over years, leading to diagnoses of PTSD, fibromyalgia, polymyalgia, syringomyelia, depression, and anxiety. From 2006-2020 (14 years), she remained on various narcotics including opioids, and developed breast cancer requiring two operations with 19 lymph nodes removed, causing lymphedema and life-threatening cellulitis with sepsis requiring hospitalization five times. After a suicide attempt and three weeks in a locked mental facility, she continued on antidepressants, anti-anxiety medications, anti-inflammatories, antipsychotics, permanent antibiotics, and sleep medication causing her to fall repeatedly on tile floors. In 2017, she moved from Bathurst NSW to Maryborough Queensland seeking warmer climate, had gastric sleeve surgery losing 40 kilos total (19 kilos in five weeks), but pain persisted. In early 2020, her daughter Linelle (mental health nurse and naturopath) suggested Dr. Joe's work; she began meditating daily for an hour after lunch, two hours before sleep, and sleeping with Generous Present Moment meditation. After six months with no change, pain subsided at end of 2020, she took her last opioid on November 11, 2020 (Remembrance Day), came off all medications, and all pain left by end of 2020 after four months of meditation. At Tarragona week-long, the first walking meditation brought profound energy through her body, and she now experiences continued transformation.
Teaching Her Daughter to Heal
A mother shares her daughter Amelia's healing from trichotillomania (compulsive hair pulling), a nervous habit that started when she was very young, causing them to shave her hair to prevent pulling until she grew older and self-confidence became an issue. The pulling decreased over time but returned whenever Amelia got nervous, leaving the mother uncertain what to do. After starting Dr. Joe's meditations herself, the mother searched for children's meditations and found the 22-minute morning and evening meditations designed for kids. She began doing the evening meditation (prior to sleep) with Amelia every night, and within only 7 days Amelia completely stopped pulling her hair. The mother knew it worked because previously the mattress and pillow would be full of hair each morning from Amelia pulling at night without knowing it, and now there was no more hair. Months later, Amelia's hair is much fuller, she's much happier and a different kid, proving the meditation works not only for the mother but for her children too.
Loving the Life He Loves
Josh, a retired U.S. Army infantry veteran, experienced parental divorce and child abuse as a young boy, quickly entering drugs and alcohol in his teenage years, dropping out of school, and joining the Army at 17 in 2003. After marriage, kids, divorce, and military retirement, he worked for a large corporation but retreated back into drugs and alcohol until getting sober and starting a spiritual journey that still felt incomplete. Receiving a scholarship from Sacred Heart Healing Center to Dr. Joe's Cancun retreat, he learned about energy centers and began activating his lower centers, feeling all the emotions from war and his past not from regret but from gratitude and worthiness - suddenly feeling that energy go to his heart and crack it wide open. He decided to stop telling his stories about child abuse, war, alcoholism, and drug addiction to get outward validation, realizing "this is not who I am - I'm a loving courageous guy with a massive heart, a co-creator who is free," now viewing his past like a scar that doesn't hurt anymore and doesn't need to be talked about.