Stories of Transformation - Jeannie

Summary

A person raised by an analytical father resonated with Dr. Joe's scientific approach to meditation after meeting him in Norwalk, Connecticut in November 2014, immediately starting meditation practice and listening to Breaking the Habit of Being Yourself constantly. After 20 years on anti-anxiety medication, they stopped cold turkey in March despite everyone thinking they were crazy, having just experienced their oldest daughter losing twin babies in November and their father dying in December. Their doctor thought they were insane to quit medication during such trauma, but they insisted they had a tool now through daily meditation with Dr. Joe. While not claiming it's easy or that anxiety never appears, they can now step back and see anxiety for what it is without being controlled by it, recognizing their constant companions of dread and despair as addictive body chemicals that no longer serve them, replacing them with love, gratitude, and joy. They also eliminated sleep apnea through Blessing of the Energy Centers practice and lost 5 pounds effortlessly without medication side effects.