Overcoming Chronic Fatigue – by Overcoming Herself

Summary

Person got sick 5 years ago with chronic fatigue syndrome, digestive issues, and skin-related rashes and breakouts, trying alternative therapies including acupuncture, qigong, naturopaths, and functional medicine doctors which helped temporarily. Got COVID in March 2020 with long COVID causing increasing fatigue, barely leaving home for weeks at a time, losing friendships and family connections due to illness, with everything going downhill over the next year. Introduced to neuroplasticity program in March 2022, discovered Breaking the Habit of Being Yourself on reading list, resonated deeply, started those meditations then Becoming Supernatural and energy centers work, feeling real shifting. In February 2023 around their birthday, decided to stop all alternative therapies and supplements to rely only on internal work and the healing coming from within, just knowing "this was the way because it included everything." Kept overcoming emotions of annoyance, unworthiness, resentment, anger, and stored negativity that created unhappiness; started waking some days joyful, smiling at people in the big city, feeling joy movement outward toward others healing through connection beyond personal pain and suffering; many conditions healed, now able to exercise again and attend dance classes.