Living With an ‘Expanded Heart’ – and Free From Migraine Pain

Dr Joe Dispenza Aug 16, 2024 36,637 views

Summary

At age 30, this person was suddenly struck with a rare form of daily chronic migraine affecting only 1% of the population, causing such severe 24/7 pain for 5 years that she couldn't work, maintain social life, care for her child, or leave home, leading to deep depression with suicidal thoughts, anxiety, and panic attacks despite trying all conventional medical treatments including surgery to cut 8 nerves in her head. After discovering Dr. Joe's work through the book "You Are the Placebo" and attending the Cancun retreat during COVID, she committed to meditating 2 hours every morning at 6 a.m. regardless of how she felt, spending the entire year catching herself returning to old emotional patterns and realizing her addiction to past trauma and childhood emotions. After one year her environment completely changed and she could enjoy life again, and the severe migraine pain completely disappeared, with no pain for 2 years now, living with an expanded heart and maintaining mystical states with eyes open in daily life.

Keywords

Daily meditation practice Depression Anxiety Social isolation Panic attacks Advanced retreat attendance Pain elimination Heart expansion Suicidal thoughts Extended meditation sessions Years of immobility Daily chronic migraine Rare migraine type Surgery outcome Catching old patterns

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