She Changed Boxes – and Healed Her Skin

Summary

A woman who started Dr. Joe's work in 2019 had a very large mole near her ear that kept growing bigger, causing such worry and self-consciousness that she always wore her hair down to cover it, avoided facials, never told her husband (though he knew), and feared having to see a doctor. In August of the previous year, she began the 20-minute Changing Boxes meditation, understanding that as she got into the new box she was looking through different eyes. When a scab on her leg from a fall kept falling off, she thought her mole looked similar and perhaps it would fall off too. Over approximately 4 weeks, the mole gradually fell off just like a scab, completely disappearing and allowing her to finally wear her hair up with confidence.